Home Made - Low Fat Chicken With Cashews has a average-calorie, low-carb, average-fat and average-protein content.
With 3.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
Based on the composite nutritive standing Home Made - Low Fat Chicken With Cashews has been given a composite ranking of 50, and in moderation.
Calories from Protein | 10% | |
Calories from Fat | 60% | |
Calories from Carbs | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11 g | 3.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.8 g | 7.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.8 g | 15.1% | ||
Saturated Fat | 1.9 g | 9.5% |
Serving size
Amount Per Serving
Calories 187 Calories from Fat 88
% Daily Value *
Total Fat 9.8 g 15.1%
Saturated Fat 1.9 g 9.5%
Trans Fat
Cholesterol 45 mg 15%
Sodium
Total Carbohydrates 11 g 3.7%
Dietary Fiber
Sugars
Protein 3.8 g 7.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 80
Protein 13 g | Carbs 3 g | Fat 2 g
Per 100g | Calories 106
Protein 10.6 g | Carbs 10.6 g | Fat
Per Serving | Calories 155
Protein 11.7 g | Carbs 5.6 g | Fat 9.3 g
Per 100g | Calories 47
Protein 2.6 g | Carbs 6.8 g | Fat 0.88 g
Per 100g | Calories 275
Protein 22 g | Carbs 16 g | Fat 12 g
Per 100g | Calories 392
Protein 9.9 g | Carbs 45 g | Fat 20.3 g
Per 100g | Calories 85
Protein 3.5 g | Carbs 7 g | Fat 0.6 g
Per 100g | Calories 77
Protein 2 g | Carbs 16 g | Fat 0.8 g