Home Bistro - Turkey Meatloaf, frozen has a average-calorie, low-carb, average-fat and average-protein content.
With 7.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
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While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Home Bistro - Turkey Meatloaf, frozen has been given a composite ranking of 76, and in moderation.
Calories from Protein | 25% | |
Calories from Fat | 44% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 214.7 mg | 8.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.6 g | 2.9% | Bottom 30% | Low |
Dietary Fiber | 1.2 g | 4.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.1 g | 14.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.5 g | 8.5% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 360 Calories from Fat 162
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat
Trans Fat
Cholesterol
Sodium 700 mg 29.2%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 4 g16%
Sugars
Protein 23 g 46%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 136
Protein 5.2 g | Carbs 17.4 g | Fat 4.9 g
Per 100g | Calories 103
Protein 6 g | Carbs 4.8 g | Fat 6.3 g
Per 100g | Calories 248
Protein 8.6 g | Carbs 24.8 g | Fat 12.4 g
Per 100g | Calories 219
Protein 10.5 g | Carbs 24.8 g | Fat 8.6 g
Per 100g | Calories 136
Protein 5.2 g | Carbs 17.4 g | Fat 4.9 g
Per 100g | Calories 103
Protein 6 g | Carbs 4.8 g | Fat 6.3 g
Per 100g | Calories 65
Protein 8.2 g | Carbs 4.7 g | Fat 1 g
Per 100g | Calories 44
Protein 3.5 g | Carbs 4.1 g | Fat 1.3 g