Home Bistro - Bison Chili with Beans has a low-calorie, low-carb, low-fat and average-protein content.
With 8.23 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 79, for Home Bistro - Bison Chili with Beans, and we advise that this food in moderation.
Calories from Protein | 54% | |
Calories from Fat | 15% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 261.6 mg | 10.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.7 g | 1.6% | Bottom 30% | Low |
Dietary Fiber | 1.8 g | 7.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.2 g | 16.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.6% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 32
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat
Trans Fat
Cholesterol
Sodium 890 mg 37.1%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 6 g24%
Sugars
Protein 28 g 56%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 64
Protein 2.8 g | Carbs 9.6 g | Fat 0.6 g
Per 100g | Calories 52
Protein 0.8 g | Carbs 7.6 g | Fat 0 g
Per 100g | Calories 44
Protein 3.5 g | Carbs 4.1 g | Fat 1.3 g
Per 100g | Calories 176
Protein 1.3 g | Carbs 4.9 g | Fat 17.2 g
Per 100g | Calories 110
Protein 7.1 g | Carbs 8.6 g | Fat 5.5 g
Per 100g | Calories 136
Protein 5.2 g | Carbs 17.4 g | Fat 4.9 g
Per 100g | Calories 44
Protein 3.5 g | Carbs 4.1 g | Fat 1.3 g
Per 100g | Calories 176
Protein 1.3 g | Carbs 4.9 g | Fat 17.2 g