Healthy Choice - Tomato Basil Soup Microwaveable Bowls has a low-calorie, low-carb, low-fat and low-protein content.
if( 7.62 != 0.0 ){?>The food contains 7.62g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 0.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("low" == "low" ){?> Moreover }else{?> However}?>, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for Healthy Choice - Tomato Basil Soup Microwaveable Bowls, and we advise that this food in moderation.
Calories from Protein | 10% | |
Calories from Fat | 0% | |
Calories from Carbs | 90% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.6 g | 2.5% | Bottom 30% | Low |
Dietary Fiber | 1.2 g | 4.8% | Mid 40% | Average |
Sugars | 4.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.8 g | 1.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 390 mg 16.3%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 3 g12%
Sugars 11 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 49
Protein 3.1 g | Carbs 6.3 g | Fat 0.89 g
Per 100g | Calories 59
Protein 1.8 g | Carbs 10.9 g | Fat 0.45 g
Per 100g | Calories 64
Protein 2.8 g | Carbs 9.6 g | Fat 0.6 g
Per 100g | Calories 65
Protein 8.2 g | Carbs 4.7 g | Fat 1 g
Per 100g | Calories 49
Protein 3.1 g | Carbs 6.3 g | Fat 0.89 g
Per 100g | Calories 59
Protein 1.8 g | Carbs 10.9 g | Fat 0.45 g
Per 100g | Calories 64
Protein 2.8 g | Carbs 9.6 g | Fat 0.6 g