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Hoisin and Lime-Marinated Grilled Chicken 1 - Recipe and Nutrition Facts
20

Hoisin and Lime-Marinated Grilled Chicken 1 Recipe

Hoisin and Lime-Marinated Grilled Chicken 1 has a average-calorie, low-carb, average-fat and very high-protein content.

With 39.9 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Hoisin and Lime-Marinated Grilled Chicken 1, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein71%
 Calories from Fat18%
 Calories from Carbs11%

Why this is good for you

  • Low in Saturated Fat
  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • High in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium24 mg2.4%
Iron1.5 mg8.3%
Sodium618 mg25.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6.4 g2.1%
Dietary Fiber0.4 g1.6%

Protein Analysis

NameAmount%DVRankInterpretation
Protein39.9 g79.8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.5 g6.9%
Saturated Fat0.9 g4.5%
Monounsaturated Fat0.6 g
Polyunsaturated Fat0.7 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 243 Calories from Fat 41

% Daily Value *

Total Fat 4.5 g 6.9%

Saturated Fat 0.9 g 4.5%

Trans Fat

Cholesterol 99 mg 33%

Sodium 618 mg 25.8%

Total Carbohydrates 6.4 g 2.1%

Dietary Fiber 0.4 g1.6%

Sugars

Protein 39.9 g 79.8%

Vitamin A Vitamin C

Calcium 2.4% Iron 8.3%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/hoisin-lime-marinated-grilled-chicken-10000001634744/ Embed Table:

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