Hoisin and Lime-Marinated Grilled Chicken 1 has a average-calorie, low-carb, average-fat and very high-protein content.
With 39.9 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Hoisin and Lime-Marinated Grilled Chicken 1, and we advise that this food sparingly.
Calories from Protein | 71% | |
Calories from Fat | 18% | |
Calories from Carbs | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.4 g | 2.1% | ||
Dietary Fiber | 0.4 g | 1.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 39.9 g | 79.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.5 g | 6.9% | ||
Saturated Fat | 0.9 g | 4.5% | ||
Monounsaturated Fat | 0.6 g | |||
Polyunsaturated Fat | 0.7 g |
Serving size
Amount Per Serving
Calories 243 Calories from Fat 41
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 0.9 g 4.5%
Trans Fat
Cholesterol 99 mg 33%
Sodium 618 mg 25.8%
Total Carbohydrates 6.4 g 2.1%
Dietary Fiber 0.4 g1.6%
Sugars
Protein 39.9 g 79.8%
Vitamin A Vitamin C
Calcium 2.4% Iron 8.3%
*Based on a 2000 Calorie diet
Per Serving | Calories 262
Protein 39.6 g | Carbs 1.7 g | Fat 10 g
Per Serving | Calories 146
Protein 22.5 g | Carbs 0.8 g | Fat 5.1 g
Per Serving | Calories 222
Protein 40 g | Carbs 4.6 g | Fat 3.8 g
Per Serving | Calories 227
Protein 27 g | Carbs 4 g | Fat 11 g
Per Serving | Calories 434
Protein 21.7 g | Carbs 55.9 g | Fat 14.4 g
Per Serving | Calories 129
Protein 3.7 g | Carbs 27 g | Fat 0.5 g
Per Serving | Calories 175
Protein 25.3 g | Carbs 6.6 g | Fat 4.9 g
Per Serving | Calories 162
Protein 14 g | Carbs 12 g | Fat 6 g