Hodgson Mill - Diane's Chocolate Chip Pecan Whole Wheat Pancakes has a average-calorie, average-carb, average-fat and average-protein content.
With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
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Ideally consumed as a Breakfast.
Based on the composite nutritive standing Hodgson Mill - Diane's Chocolate Chip Pecan Whole Wheat Pancakes has been given a composite ranking of 80, and on a regular basis.
Calories from Protein | 11% | |
Calories from Fat | 36% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20 g | 6.7% | ||
Dietary Fiber | 2 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% |
Serving size
Amount Per Serving
Calories 137 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 20 g 6.7%
Dietary Fiber 2 g8%
Sugars
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 413
Protein 5.8 g | Carbs 49.7 g | Fat 22 g
Per Serving | Calories 376
Protein 3.5 g | Carbs 47.9 g | Fat 20.9 g
Per 100g | Calories 94
Protein 3 g | Carbs 15 g | Fat 3 g
Per 100g | Calories 130
Protein 4 g | Carbs 28 g | Fat 1 g
Per 100g | Calories 148
Protein 4 g | Carbs 21 g | Fat 10 g
Per 100g | Calories 130
Protein 4 g | Carbs 28 g | Fat 1 g