Hodgson Mill - Diane's Apple Cinnamon Whole Wheat Pancakes has a low-calorie, average-carb, average-fat and average-protein content.
With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
Ideally consumed as a Breakfast.
Based on the composite nutritive standing Hodgson Mill - Diane's Apple Cinnamon Whole Wheat Pancakes has been given a composite ranking of 80, and on a regular basis.
Calories from Protein | 12% | |
Calories from Fat | 27% | |
Calories from Carbs | 61% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15 g | 5% | ||
Dietary Fiber | 2 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3 g | 4.6% |
Serving size
Amount Per Serving
Calories 94 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 15 g 5%
Dietary Fiber 2 g8%
Sugars
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 499
Protein 6.8 g | Carbs 84.9 g | Fat 15.8 g
Per Serving | Calories 118
Protein 3.7 g | Carbs 21.2 g | Fat 2.4 g
Per 100g | Calories 130
Protein 4 g | Carbs 28 g | Fat 1 g
Per 100g | Calories 120
Protein 4 g | Carbs 29 g | Fat 1 g
Per 100g | Calories 137
Protein 4 g | Carbs 20 g | Fat 6 g
Per 100g | Calories 148
Protein 4 g | Carbs 21 g | Fat 10 g