Hissho Sushi - Dynamite Shrimp Roll Sushi has a average-calorie, average-carb, low-fat and average-protein content.
With 7.84 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for Hissho Sushi - Dynamite Shrimp Roll Sushi, and we advise that this food in moderation.
Calories from Protein | 16% | |
Calories from Fat | 10% | |
Calories from Carbs | 75% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 37.1 g | 12.4% | Top 30% | High |
Dietary Fiber | 1.4 g | 5.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.8 g | 15.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.1 g | 3.3% | Mid 40% | Average |
Saturated Fat | 0.71 g | 3.6% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 570 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 90 mg 30%
Sodium 1238 mg 51.6%
Total Carbohydrates 104 g 34.7%
Dietary Fiber 4 g16%
Sugars
Protein 22 g 44%
Vitamin A Vitamin C
Calcium 16% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 209
Protein 7.1 g | Carbs 36.3 g | Fat 3.6 g
Per 100g | Calories 203
Protein 6.4 g | Carbs 37.8 g | Fat 2.1 g
Per 100g | Calories 207
Protein 8.6 g | Carbs 34.9 g | Fat 2.9 g
Per 100g | Calories 210
Protein 7.8 g | Carbs 36.3 g | Fat 2.9 g
Per 100g | Calories 209
Protein 7.1 g | Carbs 36.3 g | Fat 3.6 g
Per 100g | Calories 203
Protein 6.4 g | Carbs 37.8 g | Fat 2.1 g
Per 100g | Calories 207
Protein 8.6 g | Carbs 34.9 g | Fat 2.9 g
Per 100g | Calories 210
Protein 7.8 g | Carbs 36.3 g | Fat 2.9 g