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Hissho Sushi Dynamite Shrimp Roll - Nutrition Facts and detailed Analysis
37

Dynamite Shrimp Roll Sushi

Hissho Sushi - Dynamite Shrimp Roll Sushi has a average-calorie, average-carb, low-fat and average-protein content.

With 7.84 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for Hissho Sushi - Dynamite Shrimp Roll Sushi, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat10%
 Calories from Carbs75%

Why this is good for you

  • Low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium57 mg5.7%Mid 40%Average
Sodium441.1 mg18.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate37.1 g12.4%Top 30%High
Dietary Fiber1.4 g5.7%Mid 40%Average

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.8 g15.7%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.1 g3.3%Mid 40%Average
Saturated Fat0.71 g3.6%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 570 Calories from Fat 54

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 2 g 10%

Trans Fat

Cholesterol 90 mg 30%

Sodium 1238 mg 51.6%

Total Carbohydrates 104 g 34.7%

Dietary Fiber 4 g16%

Sugars

Protein 22 g 44%

Vitamin A Vitamin C

Calcium 16% Iron

*Based on a 2000 Calorie diet

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