Hissho Sushi - Crunchy Roll Sushi has a average-calorie, average-carb, low-fat and average-protein content.
With 6.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Hissho Sushi - Crunchy Roll Sushi has been given a composite ranking of 39, and in moderation.
Calorie Breakdown
| Calories from Protein | 13% | |
| Calories from Fat | 10% | |
| Calories from Carbs | 77% |
Why this is good for you
- No Saturated Fat
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 37.8 g | 12.6% | Top 30% | High |
| Dietary Fiber | 0.71 g | 2.9% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6.4 g | 12.8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.1 g | 3.3% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 570 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 0 g
Trans Fat
Cholesterol 86 mg 28.7%
Sodium 1082 mg 45.1%
Total Carbohydrates 106 g 35.3%
Dietary Fiber 2 g8%
Sugars
Protein 18 g 36%
Vitamin A Vitamin C
Calcium 10% Iron
*Based on a 2000 Calorie diet
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