Hissho Sushi - Dynamite Salmon Roll Sushi has a average-calorie, average-carb, average-fat and average-protein content.
With 7.13 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Hissho Sushi - Dynamite Salmon Roll Sushi has been given a composite ranking of 45, and in moderation.
Calories from Protein | 14% | |
Calories from Fat | 16% | |
Calories from Carbs | 71% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 36.3 g | 12.1% | Top 30% | High |
Dietary Fiber | 1.4 g | 5.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.1 g | 14.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.6 g | 5.5% | Mid 40% | Average |
Saturated Fat | 0.71 g | 3.6% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 586 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 48 mg 16%
Sodium 1290 mg 53.8%
Total Carbohydrates 102 g 34%
Dietary Fiber 4 g16%
Sugars
Protein 20 g 40%
Vitamin A Vitamin C
Calcium 12% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 203
Protein 6.4 g | Carbs 37.8 g | Fat 2.1 g
Per 100g | Calories 193
Protein 4.3 g | Carbs 37.8 g | Fat 2.1 g
Per 100g | Calories 203
Protein 7.8 g | Carbs 37.1 g | Fat 2.1 g
Per 100g | Calories 207
Protein 8.6 g | Carbs 34.9 g | Fat 2.9 g
Per 100g | Calories 203
Protein 6.4 g | Carbs 37.8 g | Fat 2.1 g
Per 100g | Calories 193
Protein 4.3 g | Carbs 37.8 g | Fat 2.1 g
Per 100g | Calories 203
Protein 7.8 g | Carbs 37.1 g | Fat 2.1 g
Per 100g | Calories 207
Protein 8.6 g | Carbs 34.9 g | Fat 2.9 g