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Hissho Sushi Callifornia Roll - Nutrition Facts and detailed Analysis
68

Callifornia Roll Sushi

Hissho Sushi - Callifornia Roll Sushi has a low-calorie, average-carb, low-fat and low-protein content.

With 1.78 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Hissho Sushi - Callifornia Roll Sushi has been given a composite ranking of 68, and in moderation.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat10%
 Calories from Carbs83%

Why this is good for you

  • No Saturated Fat
  • Very low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium24.9 mg2.5%Mid 40%Average
Sodium220.9 mg9.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate20 g6.7%Mid 40%Average
Dietary Fiber0.71 g2.9%Mid 40%Average

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.8 g3.6%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.1 g1.6%Bottom 30%Low
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 277 Calories from Fat 27

% Daily Value *

Total Fat 3 g 4.6%

Saturated Fat 0 g

Trans Fat

Cholesterol 3 mg 1%

Sodium 620 mg 25.8%

Total Carbohydrates 56 g 18.7%

Dietary Fiber 2 g8%

Sugars

Protein 5 g 10%

Vitamin A Vitamin C

Calcium 7% Iron

*Based on a 2000 Calorie diet

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