Hissho Sushi - Blazing California Roll Sushi has a average-calorie, average-carb, low-fat and average-protein content.
With 4.28 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Hissho Sushi - Blazing California Roll Sushi has been given a composite ranking of 53, and in moderation.
Calorie Breakdown
| Calories from Protein | 9% | |
| Calories from Fat | 7% | |
| Calories from Carbs | 83% |
Why this is good for you
- No Saturated Fat
- Very low in Cholesterol
Why this is bad for you
- High in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 37.8 g | 12.6% | Top 30% | High |
| Dietary Fiber | 1.4 g | 5.7% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.3 g | 8.6% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.4 g | 2.2% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 526 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 0 g
Trans Fat
Cholesterol 8 mg 2.7%
Sodium 1374 mg 57.3%
Total Carbohydrates 106 g 35.3%
Dietary Fiber 4 g16%
Sugars
Protein 12 g 24%
Vitamin A Vitamin C
Calcium 12% Iron
*Based on a 2000 Calorie diet
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