Hissho Sushi - Yellowtail Sashimi has a average-calorie, low-carb, average-fat and high-protein content.
With 22.61 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Hissho Sushi - Yellowtail Sashimi has been given a composite ranking of 48, and in moderation.
Calories from Protein | 65% | |
Calories from Fat | 35% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 22.6 g | 45.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.4 g | 8.3% | Mid 40% | Average |
Saturated Fat | 0.9 g | 4.5% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 161 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 61 mg 20.3%
Sodium 43 mg 1.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars
Protein 25 g 50%
Vitamin A Vitamin C
Calcium 3% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 81
Protein 14.5 g | Carbs 1.81 g | Fat 0.9 g
Per 100g | Calories 207
Protein 7.6 g | Carbs 25.5 g | Fat 8.4 g
Per 100g | Calories 353
Protein 3.4 g | Carbs 52.1 g | Fat 13.4 g
Per 100g | Calories 276
Protein 9.9 g | Carbs 24.3 g | Fat 15.4 g
Per 100g | Calories 81
Protein 14.5 g | Carbs 1.81 g | Fat 0.9 g
Per 100g | Calories 110
Protein 2 g | Carbs 20 g | Fat 2 g
Per 100g | Calories 242
Protein 6.4 g | Carbs 36.3 g | Fat 7.1 g
Per 100g | Calories 187
Protein 4.3 g | Carbs 37.8 g | Fat 1.4 g