Hardee's - Chicken Super Nachos has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 25.48g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.56 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 43, for Hardee's - Chicken Super Nachos, and we advise that this food in moderation.
Calories from Protein | 15% | |
Calories from Fat | 36% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 369.5 mg | 15.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.5 g | 8.5% | Mid 40% | Average |
Dietary Fiber | 1.4 g | 5.6% | Mid 40% | Average |
Sugars | 1.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.6 g | 15.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.4 g | 12.9% | Mid 40% | Average |
Saturated Fat | 2.2 g | 11.2% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 740 Calories from Fat 270
% Daily Value *
Total Fat 30 g 46.2%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 1320 mg 55%
Total Carbohydrates 91 g 30.3%
Dietary Fiber 5 g20%
Sugars 5 g
Protein 27 g 54%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 219
Protein 7.7 g | Carbs 24.9 g | Fat 9.6 g
Per 100g | Calories 225
Protein 5.2 g | Carbs 29.4 g | Fat 9.5 g
Per 100g | Calories 81
Protein 14.5 g | Carbs 1.81 g | Fat 0.9 g
Per 100g | Calories 146
Protein 22.6 g | Carbs 0 g | Fat 5.4 g
Per 100g | Calories 219
Protein 7.7 g | Carbs 24.9 g | Fat 9.6 g
Per 100g | Calories 225
Protein 5.2 g | Carbs 29.4 g | Fat 9.5 g
Per 100g | Calories 255
Protein 10.7 g | Carbs 15.6 g | Fat 17.4 g
Per 100g | Calories 254
Protein 9.6 g | Carbs 15.2 g | Fat 16.7 g