Colossal Dynamite Salmon Roll Sushi

Hissho Sushi

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Hissho Sushi - Colossal Dynamite Salmon Roll Sushi has a average-calorie, average-carb, low-fat and average-protein content.

With 7.87 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 44, for Hissho Sushi - Colossal Dynamite Salmon Roll Sushi, and we advise that this food in moderation.

Calorie Breakdown

	Calories from Protein	17%
	Calories from Fat	14%
	Calories from Carbs	70%

Why this is good for you

Low in Saturated Fat

Why this is bad for you

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	LOW
Zone Diet	LOW

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Calcium	28.6 mg	2.9%	Mid 40%	Average
Sodium	454.7 mg	18.9%	Mid 40%	Average

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	32.9 g	11%	Top 30%	High
Dietary Fiber	1.4 g	5.7%	Mid 40%	Average

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	7.9 g	15.7%	Mid 40%	Average

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	2.9 g	4.4%	Mid 40%	Average
Saturated Fat	0.72 g	3.6%	Mid 40%	Average


How many calories are there in Hissho Sushi - Colossal Dynamite Salmon Roll Sushi?
How much fat is there in Hissho Sushi - Colossal Dynamite Salmon Roll Sushi?
How much carb is there in Hissho Sushi - Colossal Dynamite Salmon Roll Sushi?
How much protein is there in Hissho Sushi - Colossal Dynamite Salmon Roll Sushi?

Nutrition Facts

Serving size

Amount Per Serving

Calories 825 Calories from Fat 108

% Daily Value *

Total Fat 12 g 18.5%

Saturated Fat 3 g 15%

Trans Fat

Cholesterol 84 mg 28%

Sodium 1908 mg 79.5%

Total Carbohydrates 138 g 46%

Dietary Fiber 6 g24%

Sugars

Protein 33 g 66%

Vitamin A Vitamin C

Calcium 12% Iron

*Based on a 2000 Calorie diet

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