Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Hillshire Farm Pastrami - Nutrition Facts and detailed Analysis
10

Hillshire Farm Pastrami

Hillshire Farm - Hillshire Farm Pastrami has a average-calorie, low-carb, low-fat and high-protein content.

The food contains 1.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 19.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Romanian cuisine.

Based on the composite nutritive standing Hillshire Farm - Hillshire Farm Pastrami has been given a composite ranking of 10, and sparingly.

Calorie Breakdown

 Calories from Protein77%
 Calories from Fat16%
 Calories from Carbs7%

Why this is good for you

  • High in Protein
  • Very low in Saturated Fat

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C5.3 mg8.8%Top 30%High
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron1.8 mg9.8%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium987.7 mg41.2%Top 10%Very High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.76 g0.6%Bottom 30%Low
Dietary Fiber0 g
Sugars1.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein19.4 g38.8%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.8 g2.7%Mid 40%Average
Saturated Fat0.88 g4.4%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 60 Calories from Fat 10

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0.5 g 2.5%

Trans Fat 0 g

Cholesterol 20 mg 6.7%

Sodium 560 mg 23.3%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars 1 g

Protein 11 g 22%

Vitamin A Vitamin C 5%

Calcium Iron 5.6%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
20

Turkey Pastrami

Per 100g | Calories 133
Protein 16.3 g | Carbs 3.4 g | Fat 6.2 g

23

98% Fat-Free Beef Pastrami

Per 100g | Calories 95
Protein 19.6 g | Carbs 1.54 g | Fat 1.2 g

15

Oscar Mayer - Turkey Pastrami Shaved

Per 100g | Calories 154
Protein 19.8 g | Carbs 2.2 g | Fat 6.6 g

20

Pastrami Cured Beef

Per 100g | Calories 146
Protein 21.8 g | Carbs 0.1 g | Fat 5.8 g

Related Searches

26

Citterio - Citterio Fresco Capocollo..

Per 100g | Calories 123
Protein 15.9 g | Carbs 5.3 g | Fat 2.6 g

11

Principe - Principe Prosciutto Di San..

Per 100g | Calories 96
Protein 11.3 g | Carbs 0 g | Fat 5.6 g

2

Citterio - Citterio Genuine..

Per 100g | Calories 222
Protein 28.2 g | Carbs 0 g | Fat 13.1 g

11

Hebrew National - Hebrew National..

Per 100g | Calories 141
Protein 19.4 g | Carbs 1.76 g | Fat 5.3 g

5

Hillshire Farm - Hillshire Farm..

Per 100g | Calories 88
Protein 21.2 g | Carbs 3.5 g | Fat 0 g

0

Hillshire Farm - Hillshire Farm..

Per 100g | Calories 259
Protein 14.1 g | Carbs 4.7 g | Fat 20 g

6

Hillshire Farm - Hillshire Farm..

Per 100g | Calories 88
Protein 17.6 g | Carbs 3.5 g | Fat 0.88 g

5

Hillshire Farm - Hillshire Farm Honey..

Per 100g | Calories 106
Protein 17.6 g | Carbs 3.5 g | Fat 1.8 g