Hillshire Farm - Hillshire Farm Smoked Sausage Beef Bacon has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 4.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Calories from Protein | 22% | |
Calories from Fat | 71% | |
Calories from Carbs | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 70.5 mg | 7.1% | Top 30% | High |
Iron | 1.2 mg | 6.5% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 787.8 mg | 32.8% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.7 g | 1.6% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 2.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.1 g | 28.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20 g | 30.8% | Top 10% | Very High |
Saturated Fat | 9.4 g | 47% | Top 10% | Very High |
Total Trans Fatty Acids | 1.8 g |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 150
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 8 g 40%
Trans Fat 1.5 g
Cholesterol 45 mg 15%
Sodium 670 mg 27.9%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 2 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium 6% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 165
Protein 14.1 g | Carbs 9.4 g | Fat 9.4 g
Per 100g | Calories 157
Protein 15.7 g | Carbs 6.3 g | Fat 7.1 g
Per 100g | Calories 212
Protein 16.5 g | Carbs 3.5 g | Fat 15.3 g
Per 100g | Calories 176
Protein 13.9 g | Carbs 8.8 g | Fat 10.1 g
Per 100g | Calories 165
Protein 14.1 g | Carbs 9.4 g | Fat 9.4 g
Per 100g | Calories 340
Protein 15.1 g | Carbs 2.52 g | Fat 30.2 g
Per 100g | Calories 329
Protein 10.5 g | Carbs 5.3 g | Fat 28.9 g
Per 100g | Calories 333
Protein 13 g | Carbs 3.7 g | Fat 29.6 g
Per 100g | Calories 165
Protein 14.1 g | Carbs 9.4 g | Fat 9.4 g
Per 100g | Calories 157
Protein 15.7 g | Carbs 6.3 g | Fat 7.1 g
Per 100g | Calories 88
Protein 21.2 g | Carbs 3.5 g | Fat 0 g
Per 100g | Calories 106
Protein 19.4 g | Carbs 1.76 g | Fat 1.8 g