Hillary Clinton's Chocolate Chip Cookies has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 18.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 52, for Hillary Clinton's Chocolate Chip Cookies, and we advise that this food in moderation.
Calories from Protein | 4% | |
Calories from Fat | 46% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 50 IU | 1% | ||
Vitamin C | 0 mg | |||
Thiamin | 0.11 mg | 7% | ||
Niacin | 1 mg | 5% | ||
Vitamin B6 | 0.02 mg | 1% | ||
Folate | 24 mcg | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 10 mg | 1% | ||
Iron | 1.3 mg | 7% | ||
Magnesium | 24 mg | 6% | ||
Potassium | 58 mg | 1.7% | ||
Sodium | 91 mg | 3.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18.6 g | 6.2% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 11.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.6 g | 3.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.8 g | 12% | ||
Saturated Fat | 2.8 g | 14% |
Serving size
Amount Per Serving
Calories 145 Calories from Fat 70
% Daily Value *
Total Fat 7.8 g 12%
Saturated Fat 2.8 g 14%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 91 mg 3.8%
Total Carbohydrates 18.6 g 6.2%
Dietary Fiber 1 g4%
Sugars 11.9 g
Protein 1.6 g 3.2%
Vitamin A 1% Vitamin C
Calcium 1% Iron 7%
*Based on a 2000 Calorie diet
Per Serving | Calories 372
Protein 4.5 g | Carbs 52.2 g | Fat 17.7 g
Per Serving | Calories 119
Protein 1.6 g | Carbs 17.8 g | Fat 5.3 g
Per Serving | Calories 162
Protein 2.1 g | Carbs 22.2 g | Fat 8 g
Per Serving | Calories 152
Protein 1.7 g | Carbs 19.5 g | Fat 8.2 g
Per Serving | Calories 508
Protein 6.2 g | Carbs 71.1 g | Fat 22.6 g
Per Serving | Calories 127
Protein 1.7 g | Carbs 22.1 g | Fat 3.6 g
Per Serving | Calories 294
Protein 7.9 g | Carbs 46.8 g | Fat 8.5 g
Per Serving | Calories 218
Protein 3 g | Carbs 32.3 g | Fat 8.8 g