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Hibachi Style Shrimp Sauce - Recipe and Nutrition Facts
64

Hibachi Style Shrimp Sauce Recipe

Hibachi Style Shrimp Sauce has a average-calorie, low-carb, average-fat and low-protein content.

The food contains 11.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and average PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Based on the composite nutritive standing Hibachi Style Shrimp Sauce has been given a composite ranking of 64, and in moderation.

Calorie Breakdown

 Calories from Protein1%
 Calories from Fat65%
 Calories from Carbs34%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A180 IU3.6%
Vitamin C0.66 mg1.1%
Vitamin D0 IU
Vitamin E1.2 mg3.9%
Thiamin0.01 mg0.4%
Riboflavin0.01 mg0.7%
Niacin0.04 mg0.2%
Vitamin B60.02 mg0.8%
Folate2 mcg0.5%
Vitamin B120.06 mcg1%
Pantothenic Acid0.08 mg0.8%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium5 mg0.5%
Iron0.11 mg0.6%
Magnesium1.2 mg0.3%
Phosphorus9 mg0.9%
Potassium9.5 mg0.3%
Sodium233 mg9.7%
Zinc0.06 mg0.4%
Copper0.01 mg0.3%
Manganese0 mg0.2%
Selenium0.49 mcg0.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate11.7 g3.9%
Dietary Fiber0.1 g0.4%
Sugars4.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.3 g0.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.8 g15.1%
Saturated Fat1.4 g7%
Monounsaturated Fat2.6 g
Polyunsaturated Fat5.3 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 133 Calories from Fat 0

% Daily Value *

Total Fat 9.8 g 15.1%

Saturated Fat 1.4 g 7%

Trans Fat

Cholesterol 7.6 mg 2.5%

Sodium 233 mg 9.7%

Total Carbohydrates 11.7 g 3.9%

Dietary Fiber 0.1 g0.4%

Sugars 4.5 g

Protein 0.3 g 0.6%

Vitamin A 3.6% Vitamin C 1.1%

Calcium 0.5% Iron 0.6%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=474251 Embed Table:

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