The food contains 27g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Hi-C - Smashin' Wild Berry Fruit Juice Boxes- 10 Pk has been given a composite ranking of 31, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 15 mg | 0.6% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 27 g | 9% | ||
| Sugars | 26 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 15 mg 0.6%
Total Carbohydrates 27 g 9%
Dietary Fiber
Sugars 26 g
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
V8 V-Fusion - V8 Wild Berry Vegetable..
Per 100g | Calories 53
Protein 0.44 g | Carbs 12.8 g | Fat
Berry Fruit Salad
Per Serving | Calories 45
Protein 0.9 g | Carbs 10.9 g | Fat 0.4 g
Ocean Spray - Berries & Cherries..
Per 100g | Calories 80
Protein 0 g | Carbs 19 g | Fat
Canyon Ranch Berry Fruit Crepes
Per Serving | Calories 290
Protein 11 g | Carbs 27 g | Fat 16 g
Hi-C - Fruit Punch (Box)
Per 100g | Calories 45
Protein 0 g | Carbs 12.5 g | Fat 0 g
Hi-C - Wild Cherry Drink Box - 10..
Per 100g | Calories 52
Protein 0 g | Carbs 14.6 g | Fat 0 g
Hi-C - Grabbin' Grape Fruit Drink..
Per 100g | Calories 100
Protein | Carbs 26 g | Fat
Hi-C - Orange Lavaburst Fruit Juice..
Per 100g | Calories 90
Protein | Carbs 26 g | Fat
