The food contains 12.79g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.44 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 48, for V8 V-Fusion - V8 Wild Berry Vegetable & Fruit Smoothie, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 97% |
Why this is good for you
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 39.7 mg | 1.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 12.8 g | 4.3% | Mid 40% | Average |
| Sugars | 9.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.44 g | 0.88% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 90 mg 3.8%
Total Carbohydrates 29 g 9.7%
Dietary Fiber
Sugars 21 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Berry Fruit Salad
Per Serving | Calories 45
Protein 0.9 g | Carbs 10.9 g | Fat 0.4 g
CytoSport - Cytomax Energy Drops..
Per 100g | Calories 300
Protein 0 g | Carbs 73.3 g | Fat 0 g
Hi-C - Smashin' Wild Berry Fruit..
Per 100g | Calories 100
Protein | Carbs 27 g | Fat
Ocean Spray - Berries & Cherries..
Per 100g | Calories 80
Protein 0 g | Carbs 19 g | Fat
V8 V-Fusion - V8 Sparkling Strawberry..
Per 100g | Calories 60
Protein 0 g | Carbs 14 g | Fat
V8 V-Fusion - V8 Light Pomegranate..
Per 100g | Calories 22
Protein 0 g | Carbs 5.7 g | Fat
V8 V-Fusion - V8 Sparkling Black..
Per 100g | Calories 60
Protein 0 g | Carbs 14 g | Fat
V8 V-Fusion - V8 Strawberry Banana..
Per 100g | Calories 57
Protein 0.44 g | Carbs 14.1 g | Fat
