Hershey's - Peter Paul Almond Joy has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 57.78g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4.44 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Hershey's - Peter Paul Almond Joy has been given a composite ranking of 7, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 51% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 155.6 mg | 6.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 57.8 g | 19.3% | Top 30% | High |
Dietary Fiber | 4.4 g | 17.8% | Top 10% | Very High |
Sugars | 44.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.4 g | 8.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28.9 g | 44.4% | Top 10% | Very High |
Saturated Fat | 17.8 g | 88.9% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 0 mg
Sodium 70 mg 2.9%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 2 g8%
Sugars 20 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 500
Protein 6.5 g | Carbs 56.5 g | Fat 28.3 g
Per 100g | Calories 233
Protein 0 g | Carbs 40 g | Fat 10 g
Per 100g | Calories 33
Protein 4.9 g | Carbs 0.88 g | Fat 0.88 g
Per 100g | Calories 452
Protein 3.2 g | Carbs 58.1 g | Fat 25.8 g
Per 100g | Calories 350
Protein 2.5 g | Carbs 87.5 g | Fat 0 g
Per 100g | Calories 529
Protein 11.8 g | Carbs 56.9 g | Fat 29.4 g
Per 100g | Calories 529
Protein 5.9 g | Carbs 52.9 g | Fat 29.4 g
Per 100g | Calories 575
Protein 10 g | Carbs 52.5 g | Fat 35 g