Almond Joy Protein Shake (ebcymca) has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 0.88g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.85 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Beverage.
Based on the composite nutritive standing Almond Joy Protein Shake (ebcymca) has been given a composite ranking of 90, and on a regular basis.
Calories from Protein | 63% | |
Calories from Fat | 26% | |
Calories from Carbs | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.88 g | 0.29% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.9 g | 9.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.88 g | 1.4% | Bottom 30% | Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 22 g 44%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 489
Protein 4.4 g | Carbs 57.8 g | Fat 28.9 g
Per 100g | Calories 500
Protein 6.5 g | Carbs 56.5 g | Fat 28.3 g
Per 100g | Calories 452
Protein 3.2 g | Carbs 58.1 g | Fat 25.8 g
Per 100g | Calories 30
Protein 0.27 g | Carbs 4.5 g | Fat 0.99 g
Per 100g | Calories 318
Protein 10.6 g | Carbs 3 g | Fat 28.8 g
Per 100g | Calories 110
Protein 8.8 g | Carbs 14.1 g | Fat 1.8 g
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 31
Protein 1.8 g | Carbs 2.43 g | Fat 1.8 g