Hershey's - Oh Henry With Reese Peanut Butter has a very high-calorie, average-carb, very high-fat and high-protein content.
The food contains 48.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 13.33 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Hershey's - Oh Henry With Reese Peanut Butter has been given a composite ranking of 12, and sparingly.
Calories from Protein | 10% | |
Calories from Fat | 55% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 191.7 mg | 8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 48.3 g | 16.1% | Top 30% | High |
Dietary Fiber | 5 g | 20% | Top 10% | Very High |
Sugars | 38.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.3 g | 26.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 33.3 g | 51.3% | Top 10% | Very High |
Saturated Fat | 10 g | 50% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 310 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 0 mg
Sodium 115 mg 4.8%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 3 g12%
Sugars 23 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 529
Protein 11.8 g | Carbs 56.9 g | Fat 29.4 g
Per 100g | Calories 524
Protein 11.9 g | Carbs 57.1 g | Fat 28.6 g
Per 100g | Calories 500
Protein 7.5 g | Carbs 57.5 g | Fat 30 g
Per 100g | Calories 273
Protein 3.5 g | Carbs 23.8 g | Fat 18.5 g
Per 100g | Calories 524
Protein 4.8 g | Carbs 61.9 g | Fat 31 g
Per 100g | Calories 457
Protein 6.1 g | Carbs 62.9 g | Fat 20.9 g
Per 100g | Calories 525
Protein 7.5 g | Carbs 62.5 g | Fat 27.5 g
Per 100g | Calories 533
Protein 6.7 g | Carbs 66.7 g | Fat 26.7 g