Hershey's Canada - Reese Peanut Butter Cups Candy Bites has a very high-calorie, high-carb, high-fat and high-protein content.
The food contains 57.14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 11.9 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as an Appetizer.
Based on the composite nutritive standing Hershey's Canada - Reese Peanut Butter Cups Candy Bites has been given a composite ranking of 3, and sparingly.
Calories from Protein | 9% | |
Calories from Fat | 48% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 178.6 mg | 7.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 57.1 g | 19% | Top 30% | High |
Dietary Fiber | 2.4 g | 9.5% | Top 30% | High |
Sugars | 52.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.9 g | 23.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28.6 g | 44% | Top 10% | Very High |
Saturated Fat | 19 g | 95.2% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 75 mg 3.1%
Total Carbohydrates 24 g 8%
Dietary Fiber 1 g4%
Sugars 22 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 569
Protein 11.8 g | Carbs 52.9 g | Fat 33.3 g
Per 100g | Calories 282
Protein 3.6 g | Carbs 24.5 g | Fat 19.1 g
Per 100g | Calories 529
Protein 11.8 g | Carbs 56.9 g | Fat 29.4 g
Per 100g | Calories 517
Protein 13.3 g | Carbs 48.3 g | Fat 33.3 g
Per 100g | Calories 482
Protein 9.4 g | Carbs 57.6 g | Fat 27.1 g
Per 100g | Calories 569
Protein 11.8 g | Carbs 52.9 g | Fat 33.3 g
Per 100g | Calories 474
Protein 10.5 g | Carbs 52.6 g | Fat 26.3 g
Per 100g | Calories 512
Protein 7 g | Carbs 62.8 g | Fat 25.6 g