Hershey's - Milk Chocolate Kisses filled with Cherry Cordial Creme has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 69.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4.76 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Hershey's - Milk Chocolate Kisses filled with Cherry Cordial Creme, and we advise that this food sparingly.
Calories from Protein | 4% | |
Calories from Fat | 34% | |
Calories from Carbs | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 95.2 mg | 9.5% | Mid 40% | Average |
Iron | 0 mg | |||
Sodium | 59.5 mg | 2.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 69 g | 23% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 61.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.8 g | 9.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.7 g | 25.6% | Top 30% | High |
Saturated Fat | 10.7 g | 53.6% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 4.5 g 22.5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 25 mg 1%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 0 g
Sugars 26 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 403
Protein 2.5 g | Carbs 60.5 g | Fat 17.6 g
Per 100g | Calories 145
Protein 4.3 g | Carbs 33.3 g | Fat 0 g
Per Serving | Calories 32
Protein 0.3 g | Carbs 6.2 g | Fat 0.6 g
Per Serving | Calories 125
Protein 7 g | Carbs 23 g | Fat 0 g
Per 100g | Calories 385
Protein 3.8 g | Carbs 69.2 g | Fat 11.5 g
Per 100g | Calories 528
Protein 11.1 g | Carbs 55.6 g | Fat 33.3 g
Per 100g | Calories 525
Protein 10 g | Carbs 52.5 g | Fat 35 g
Per 100g | Calories 550
Protein 7.5 g | Carbs 52.5 g | Fat 37.5 g