Hershey's - Milk Chocolate Bar with Almonds (Giant) has a very high-calorie, high-carb, very high-fat and high-protein content.
The food contains 55.56g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 11.11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Hershey's - Milk Chocolate Bar with Almonds (Giant) has been given a composite ranking of 2, and sparingly.
Calories from Protein | 8% | |
Calories from Fat | 53% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 166.7 mg | 16.7% | Top 30% | High |
Iron | 1 mg | 5.6% | Mid 40% | Average |
Sodium | 69.4 mg | 2.9% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 55.6 g | 18.5% | Top 30% | High |
Dietary Fiber | 2.8 g | 11.1% | Top 30% | High |
Sugars | 50 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.1 g | 22.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 33.3 g | 51.3% | Top 10% | Very High |
Saturated Fat | 16.7 g | 83.3% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 100
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 25 mg 1%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 1 g4%
Sugars 18 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium 6% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 548
Protein 7.1 g | Carbs 57.1 g | Fat 31 g
Per 100g | Calories 545
Protein 6.1 g | Carbs 60.6 g | Fat 33.3 g
Per 100g | Calories 500
Protein 6.8 g | Carbs 59.1 g | Fat 29.5 g
Per 100g | Calories 222
Protein 5 g | Carbs 22.2 g | Fat 13.1 g
Per 100g | Calories 548
Protein 7.1 g | Carbs 57.1 g | Fat 31 g
Per 100g | Calories 488
Protein 7.3 g | Carbs 63.4 g | Fat 26.8 g
Per 100g | Calories 385
Protein 3.8 g | Carbs 69.2 g | Fat 11.5 g
Per 100g | Calories 429
Protein 4.8 g | Carbs 69 g | Fat 16.7 g