Hershey's - Milk Chocolate Kisses with Almonds has a very high-calorie, high-carb, very high-fat and average-protein content.
The food contains 52.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Hershey's - Milk Chocolate Kisses with Almonds has been given a composite ranking of 2, and sparingly.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 56% | |
| Calories from Carbs | 37% |
Why this is good for you
- Low in Cholesterol
- Very low in Sodium
Why this is bad for you
- Very high in Saturated Fat
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 200 mg | 20% | Top 30% | High |
| Iron | 0.9 mg | 5% | Mid 40% | Average |
| Sodium | 75 mg | 3.1% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 52.5 g | 17.5% | Top 30% | High |
| Dietary Fiber | 2.5 g | 10% | Top 30% | High |
| Sugars | 47.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 10 g | 20% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 35 g | 53.8% | Top 10% | Very High |
| Saturated Fat | 17.5 g | 87.5% | Top 10% | Very High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 210 Calories from Fat 120
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 30 mg 1.3%
Total Carbohydrates 21 g 7%
Dietary Fiber 1 g4%
Sugars 19 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium 8% Iron 2%
*Based on a 2000 Calorie diet
Related Searches
Hershey's - Hugs Milk Chocolate..
Per 100g | Calories 525
Protein 7.5 g | Carbs 60 g | Fat 30 g
Ghirardelli Chocolate - Milk..
Per 100g | Calories 474
Protein 5.3 g | Carbs 60.5 g | Fat 26.3 g
Hershey's - Milk Chocolate Nuggets..
Per 100g | Calories 526
Protein 10.5 g | Carbs 52.6 g | Fat 34.2 g
Hershey's - Milk Chocolate Nuggets..
Per 100g | Calories 526
Protein 7.9 g | Carbs 55.3 g | Fat 34.2 g
Hershey's - Milk Chocolate Kisses..
Per 100g | Calories 429
Protein 4.8 g | Carbs 69 g | Fat 16.7 g
Hershey's - Milk Chocolate Covered..
Per 100g | Calories 385
Protein 3.8 g | Carbs 69.2 g | Fat 11.5 g
Hershey's - Milk Chocolate Kisses..
Per 100g | Calories 550
Protein 7.5 g | Carbs 52.5 g | Fat 37.5 g
Hershey's - Milk Chocolate Nuggets..
Per 100g | Calories 526
Protein 10.5 g | Carbs 52.6 g | Fat 34.2 g
