Hershey's - Hershey's Cookies 'N' Creme Bunny has a very high-calorie, high-carb, high-fat and average-protein content. It is a good source of Calcium.
The food contains 58.79g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Hershey's - Hershey's Cookies 'N' Creme Bunny has been given a composite ranking of 5, and sparingly.
Calories from Protein | 7% | |
Calories from Fat | 49% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 235.2 mg | 23.5% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 220.5 mg | 9.2% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 58.8 g | 19.6% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 50 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.8 g | 17.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 29.4 g | 45.2% | Top 30% | High |
Saturated Fat | 14.7 g | 73.5% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 75 mg 3.1%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 0 g
Sugars 17 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 8% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 471
Protein 6.7 g | Carbs 56.1 g | Fat 29.2 g
Per 100g | Calories 494
Protein 7.1 g | Carbs 65.8 g | Fat 23.5 g
Per 100g | Calories 370
Protein 0 g | Carbs 89.9 g | Fat 0 g
Per 100g | Calories 371
Protein 3.7 g | Carbs 63.1 g | Fat 13 g
Per 100g | Calories 370
Protein 0 g | Carbs 74.1 g | Fat 0 g
Per 100g | Calories 477
Protein 4.8 g | Carbs 76.3 g | Fat 14.3 g
Per 100g | Calories 537
Protein 9.8 g | Carbs 61.1 g | Fat 26.9 g
Per 100g | Calories 503
Protein 7.9 g | Carbs 55.6 g | Fat 26.5 g
Per 100g | Calories 371
Protein 3.7 g | Carbs 63.1 g | Fat 13 g
Per 100g | Calories 340
Protein 2.4 g | Carbs 80 g | Fat 1.2 g
Per 100g | Calories 417
Protein 3.2 g | Carbs 64.1 g | Fat 16 g
Per 100g | Calories 559
Protein 8.8 g | Carbs 58.8 g | Fat 32.3 g