Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Hershey's Hershey Co . Twizzlers Twists Rainbow Low Fat - Nutrition Facts
32

Hershey Co. Twizzlers Twists Rainbow Low Fat

Hershey's - Hershey Co. Twizzlers Twists Rainbow Low Fat has a average-calorie, very high-carb, low-fat and low-protein content.

The food contains 80.03g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.43 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 32, for Hershey's - Hershey Co. Twizzlers Twists Rainbow Low Fat, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat3%
 Calories from Carbs94%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium218.3 mg9.1%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate80 g26.7%Top 30%High
Dietary Fiber0 g
Sugars43.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.4 g4.9%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.2 g1.9%Mid 40%Average
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 5

% Daily Value *

Total Fat 0.5 g 0.77%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 90 mg 3.8%

Total Carbohydrates 33 g 11%

Dietary Fiber 0 g

Sugars 18 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
33

Twizzlers - Twizzlers Strawberry..

Per 100g | Calories 331
Protein 2.8 g | Carbs 79.9 g | Fat 1.4 g

33

Twizzlers - Twizzlers Candy Cherry,..

Per 100g | Calories 333
Protein 0 g | Carbs 78.6 g | Fat 1.5 g

40

Sathers - Sathers Candy Red Twists

Per 100g | Calories 308
Protein 2.6 g | Carbs 74.4 g | Fat 0.64 g

43

Red Vines - Red Vines Twists Original..

Per 100g | Calories 296
Protein 2.1 g | Carbs 72 g | Fat 0 g

Related Searches

29

Twizzlers - Twizzlers Twists Licorice

Per 100g | Calories 331
Protein 2.2 g | Carbs 77.2 g | Fat 1.1 g

12

Joyva - Joyva Sesame Crunch

Per 100g | Calories 598
Protein 6.3 g | Carbs 47.2 g | Fat 25.2 g

18

Shufra - Shufra Halvah Plain

Per 100g | Calories 529
Protein 10.6 g | Carbs 45 g | Fat 29.1 g

33

Starburst - Starburst Liquid Filled..

Per 100g | Calories 304
Protein 4.3 g | Carbs 67.3 g | Fat 0 g

11

Hershey's - Hershey's Marshmallow..

Per 100g | Calories 412
Protein 5.9 g | Carbs 64.7 g | Fat 14.7 g

19

Hershey's - Hershey's Candy Canes..

Per 100g | Calories 370
Protein 0 g | Carbs 89.9 g | Fat 0 g

13

Hershey's - Hershey's Marshmallow Egg

Per 100g | Calories 371
Protein 3.7 g | Carbs 63.1 g | Fat 13 g

5

Hershey's - Hershey's Cookies 'N'..

Per 100g | Calories 529
Protein 8.8 g | Carbs 58.8 g | Fat 29.4 g