Twizzlers - Twizzlers Strawberry Twists has a average-calorie, very high-carb, low-fat and average-protein content.
The food contains 79.92g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.76 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 33, for Twizzlers - Twizzlers Strawberry Twists, and we advise that this food in moderation.
Calories from Protein | 3% | |
Calories from Fat | 4% | |
Calories from Carbs | 93% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 220.5 mg | 9.2% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 79.9 g | 26.6% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 41.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.8 g | 5.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.4 g | 2.1% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 0
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 80 mg 3.3%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 0 g
Sugars 15 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 270
Protein 4.9 g | Carbs 63.8 g | Fat 0 g
Per 100g | Calories 308
Protein 2.6 g | Carbs 74.4 g | Fat 0.64 g
Per 100g | Calories 103
Protein 0 g | Carbs 26 g | Fat 0 g
Per 100g | Calories 328
Protein 2.5 g | Carbs 80.6 g | Fat 0 g
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 55
Protein 0 g | Carbs 13.2 g | Fat 0 g
Per 100g | Calories 123
Protein 4.4 g | Carbs 22 g | Fat 2.2 g
Per 100g | Calories 40
Protein 0 g | Carbs 10.6 g | Fat 0 g
Per 100g | Calories 353
Protein 2.2 g | Carbs 79.4 g | Fat 1.1 g
Per 100g | Calories 340
Protein 0 g | Carbs 77.6 g | Fat 1.2 g
Per 100g | Calories 333
Protein 0 g | Carbs 78.6 g | Fat 1.5 g
Per 100g | Calories 333
Protein 3 g | Carbs 78.6 g | Fat 1.5 g