Hershey's - Hersheys Bliss White Chocolate has a very high-calorie, high-carb, very high-fat and low-protein content. It is a good source of Calcium.
The food contains 59.06g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Hershey's - Hersheys Bliss White Chocolate , and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 57% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 246.1 mg | 24.6% | Top 30% | High |
Potassium | 0 mg | |||
Sodium | 172.3 mg | 7.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 59.1 g | 19.7% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 59.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 34.5 g | 53% | Top 10% | Very High |
Saturated Fat | 22.1 g | 110.7% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 230 Calories from Fat 120
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 9 g 45%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 70 mg 2.9%
Total Carbohydrates 24 g 8%
Dietary Fiber 0 g
Sugars 24 g
Protein 0 g
Vitamin A Vitamin C
Calcium 10% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 473
Protein 5.1 g | Carbs 67.8 g | Fat 20.9 g
Per 100g | Calories 511
Protein 6.6 g | Carbs 63.7 g | Fat 26.5 g
Per 100g | Calories 502
Protein 8.1 g | Carbs 59.7 g | Fat 29.8 g
Per 100g | Calories 516
Protein 9.5 g | Carbs 54.3 g | Fat 32.6 g
Per 100g | Calories 312
Protein 5.9 g | Carbs 35.6 g | Fat 19.3 g
Per 100g | Calories 553
Protein 7.2 g | Carbs 60.1 g | Fat 31.3 g
Per 100g | Calories 568
Protein 7.8 g | Carbs 45.1 g | Fat 43.1 g
Per 100g | Calories 516
Protein 8.1 g | Carbs 46.1 g | Fat 38 g