Hershey's - Assorted Miniatures Chocolate Candy has a very high-calorie, high-carb, high-fat and average-protein content.
The food contains 60.13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 7.22 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 6, for Hershey's - Assorted Miniatures Chocolate Candy , and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 51% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 144.3 mg | 14.4% | Top 30% | High |
Iron | 0.87 mg | 4.8% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 72.2 mg | 3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 60.1 g | 20% | Mid 40% | Average |
Dietary Fiber | 2.4 g | 9.6% | Mid 40% | Average |
Sugars | 52.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.2 g | 14.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 31.3 g | 48.1% | Top 10% | Very High |
Saturated Fat | 16.8 g | 84.2% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 230 Calories from Fat 120
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 30 mg 1.3%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 1 g4%
Sugars 22 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 6% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 401
Protein 2.2 g | Carbs 71.3 g | Fat 11.1 g
Per 100g | Calories 378
Protein 0 g | Carbs 90.7 g | Fat 0 g
Per 100g | Calories 536
Protein 6.7 g | Carbs 60.3 g | Fat 26.8 g
Per 100g | Calories 556
Protein 4.8 g | Carbs 50.7 g | Fat 38.7 g
Per 100g | Calories 291
Protein 4 g | Carbs 37 g | Fat 14.6 g
Per 100g | Calories 278
Protein 5.3 g | Carbs 29.1 g | Fat 15.9 g
Per 100g | Calories 312
Protein 5.9 g | Carbs 35.6 g | Fat 19.3 g
Per 100g | Calories 566
Protein 0 g | Carbs 59.1 g | Fat 34.5 g