Hershey's - Cacao Reserve Premium Milk Chocolate Block - 35% Cacao has a very high-calorie, high-carb, very high-fat and average-protein content.
The food contains 52.91g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 7.56 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for Hershey's - Cacao Reserve Premium Milk Chocolate Block - 35% Cacao, and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 58% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 52.9 g | 17.6% | Top 30% | High |
Dietary Fiber | 1.3 g | 5% | Mid 40% | Average |
Sugars | 50.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.6 g | 15.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 37.8 g | 58.1% | Top 10% | Very High |
Saturated Fat | 22.7 g | 113.4% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 30 mg 1.3%
Total Carbohydrates 21 g 7%
Dietary Fiber 0.5 g2%
Sugars 20 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 6% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 517
Protein 7.1 g | Carbs 56.4 g | Fat 32.9 g
Per 100g | Calories 517
Protein 7.1 g | Carbs 56.4 g | Fat 32.9 g
Per 100g | Calories 406
Protein 5.3 g | Carbs 45.9 g | Fat 22.9 g
Per 100g | Calories 423
Protein 5.3 g | Carbs 47.6 g | Fat 26.5 g
Per 100g | Calories 517
Protein 7.1 g | Carbs 56.4 g | Fat 32.9 g
Per 100g | Calories 517
Protein 7.1 g | Carbs 56.4 g | Fat 32.9 g
Per 100g | Calories 406
Protein 5.3 g | Carbs 45.9 g | Fat 22.9 g
Per 100g | Calories 423
Protein 5.3 g | Carbs 47.6 g | Fat 26.5 g