Hershey's - Kisses Meltaway Milk Chocolate has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 47.62g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5.29 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Hershey's - Kisses Meltaway Milk Chocolate has been given a composite ranking of 5, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 53% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 47.6 g | 15.9% | Top 30% | High |
Dietary Fiber | 1.8 g | 7.1% | Mid 40% | Average |
Sugars | 44.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.3 g | 10.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26.5 g | 40.7% | Top 10% | Very High |
Saturated Fat | 15.9 g | 79.4% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 24 Calories from Fat 13
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0.9 g 4.5%
Trans Fat
Cholesterol 1 mg 0.3%
Sodium 6 mg 0.3%
Total Carbohydrates 2.7 g 0.9%
Dietary Fiber 0.1 g0.4%
Sugars 2.5 g
Protein 0.3 g 0.6%
Vitamin A Vitamin C
Calcium 0.9% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 406
Protein 5.3 g | Carbs 45.9 g | Fat 22.9 g
Per 100g | Calories 554
Protein 7.6 g | Carbs 52.9 g | Fat 37.8 g
Per 100g | Calories 529
Protein 8.8 g | Carbs 52.9 g | Fat 30.9 g
Per 100g | Calories 529
Protein 7.6 g | Carbs 60.5 g | Fat 30.2 g
Per 100g | Calories 406
Protein 5.3 g | Carbs 45.9 g | Fat 22.9 g
Per 100g | Calories 554
Protein 7.6 g | Carbs 52.9 g | Fat 37.8 g
Per 100g | Calories 529
Protein 8.8 g | Carbs 52.9 g | Fat 30.9 g
Per 100g | Calories 529
Protein 7.6 g | Carbs 60.5 g | Fat 30.2 g