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Hershey's Kisses Meltaway Milk Chocolate - Nutrition Facts and detailed Analysis
5

Kisses Meltaway Milk Chocolate

Hershey's - Kisses Meltaway Milk Chocolate has a high-calorie, average-carb, high-fat and average-protein content.

The food contains 47.62g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5.29 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Hershey's - Kisses Meltaway Milk Chocolate has been given a composite ranking of 5, and sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat53%
 Calories from Carbs42%

Why this is good for you

  • Low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium158.7 mg15.9%Top 30%High
Sodium105.8 mg4.4%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate47.6 g15.9%Top 30%High
Dietary Fiber1.8 g7.1%Mid 40%Average
Sugars44.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.3 g10.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat26.5 g40.7%Top 10%Very High
Saturated Fat15.9 g79.4%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 24 Calories from Fat 13

% Daily Value *

Total Fat 1.5 g 2.3%

Saturated Fat 0.9 g 4.5%

Trans Fat

Cholesterol 1 mg 0.3%

Sodium 6 mg 0.3%

Total Carbohydrates 2.7 g 0.9%

Dietary Fiber 0.1 g0.4%

Sugars 2.5 g

Protein 0.3 g 0.6%

Vitamin A Vitamin C

Calcium 0.9% Iron

*Based on a 2000 Calorie diet

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