Hershey's - Bliss Milk Chocolate with Raspberry Meltaway Center has a very high-calorie, high-carb, very high-fat and average-protein content.
The food contains 56.44g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 7.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Hershey's - Bliss Milk Chocolate with Raspberry Meltaway Center has been given a composite ranking of 2, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 54% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 56.4 g | 18.8% | Top 30% | High |
Dietary Fiber | 2.4 g | 9.4% | Top 30% | High |
Sugars | 54.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.1 g | 14.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 32.9 g | 50.6% | Top 10% | Very High |
Saturated Fat | 21.2 g | 105.8% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 55 mg 2.3%
Total Carbohydrates 24 g 8%
Dietary Fiber 1 g4%
Sugars 23 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 8% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 517
Protein 7.1 g | Carbs 56.4 g | Fat 32.9 g
Per 100g | Calories 504
Protein 7.6 g | Carbs 60.5 g | Fat 27.7 g
Per 100g | Calories 554
Protein 7.6 g | Carbs 52.9 g | Fat 37.8 g
Per 100g | Calories 406
Protein 5.3 g | Carbs 45.9 g | Fat 22.9 g
Per 100g | Calories 517
Protein 7.1 g | Carbs 56.4 g | Fat 32.9 g
Per 100g | Calories 504
Protein 7.6 g | Carbs 60.5 g | Fat 27.7 g
Per 100g | Calories 554
Protein 7.6 g | Carbs 52.9 g | Fat 37.8 g
Per 100g | Calories 406
Protein 5.3 g | Carbs 45.9 g | Fat 22.9 g