Hershey's - Bites Reese's has a very high-calorie, high-carb, high-fat and high-protein content.
The food contains 56.01g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 10.2 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Hershey's - Bites Reese's, and we advise that this food sparingly.
Calories from Protein | 8% | |
Calories from Fat | 51% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 101.8 mg | 10.2% | Top 30% | High |
Iron | 0 mg | |||
Sodium | 178.1 mg | 7.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 56 g | 18.7% | Top 30% | High |
Dietary Fiber | 2.5 g | 10.2% | Mid 40% | Average |
Sugars | 48.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.2 g | 20.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 30.5 g | 46.9% | Top 10% | Very High |
Saturated Fat | 17.8 g | 89% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.4%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 3 mg 1%
Sodium 70 mg 2.9%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 1 g4%
Sugars 19 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 385
Protein 5.9 g | Carbs 68 g | Fat 8.9 g
Per 100g | Calories 554
Protein 9.2 g | Carbs 43.1 g | Fat 40 g
Per 100g | Calories 564
Protein 3.6 g | Carbs 56.4 g | Fat 38.8 g
Per 100g | Calories 500
Protein 5.9 g | Carbs 58.8 g | Fat 26.5 g
Per 100g | Calories 558
Protein 7.3 g | Carbs 60.7 g | Fat 31.6 g
Per 100g | Calories 385
Protein 2.6 g | Carbs 79.5 g | Fat 7.7 g
Per 100g | Calories 536
Protein 7.1 g | Carbs 57.1 g | Fat 32.1 g
Per 100g | Calories 560
Protein 10.2 g | Carbs 50.9 g | Fat 35.6 g