Heinz - Reduced Sugar & Salt Tomato Ketchup has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 18g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.33 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 63, for Heinz - Reduced Sugar & Salt Tomato Ketchup, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 93% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 18 g | 6% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 18 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.3 g | 2.7% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 12 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 2.7 g 0.9%
Dietary Fiber 0 g
Sugars 2.7 g
Protein 0.2 g 0.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Safeway - Organic Tomato Ketchup
Per 100g | Calories 118
Protein 0 g | Carbs 23.5 g | Fat 0 g
Kroger - Tomato Ketchup
Per 100g | Calories 88
Protein 0 g | Carbs 23.5 g | Fat 0 g
Daddies - Tomato Ketchup
Per 100g | Calories 110
Protein 1 g | Carbs 26.5 g | Fat 0 g
Acme Tomato Ketchup
Per 100g | Calories 118
Protein 0 g | Carbs 29.4 g | Fat 0 g
Heinz - Big Soup: Lamb & Vegetable
Per 100g | Calories 61
Protein 3.1 g | Carbs 9.1 g | Fat 1.3 g
Heinz - Heinz Deep-browned Beans With..
Per 100g | Calories 136
Protein 5.6 g | Carbs 25.6 g | Fat 0.8 g
Heinz - Original Baked Beans With..
Per 100g | Calories 120
Protein 6.4 g | Carbs 21.6 g | Fat 1.2 g
Heinz - Fat Free Mayonnaise Dressing..
Per 100g | Calories 83
Protein 0 g | Carbs 25 g | Fat 0 g
