Hebrew National - Reduced Fat Sausage has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 12.24 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Hebrew National - Reduced Fat Sausage, and we advise that this food sparingly.
Calories from Protein | 18% | |
Calories from Fat | 82% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.2 g | 24.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24.5 g | 37.7% | Top 30% | High |
Saturated Fat | 10.2 g | 51% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 100
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 310 mg 12.9%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 313
Protein 18.8 g | Carbs 3.1 g | Fat 25 g
Per 100g | Calories 224
Protein 9.2 g | Carbs 43.4 g | Fat 2 g
Per 100g | Calories 127
Protein 7.1 g | Carbs 1.41 g | Fat 9.9 g
Per 100g | Calories 238
Protein 14.6 g | Carbs 0 g | Fat 19.8 g
Per 100g | Calories 158
Protein 15.8 g | Carbs 0 g | Fat 8.8 g
Per 100g | Calories 319
Protein 11.5 g | Carbs 2.65 g | Fat 29.2 g
Per 100g | Calories 90
Protein 13.5 g | Carbs 6.7 g | Fat 2.2 g
Per 100g | Calories 317
Protein 11.8 g | Carbs 1.18 g | Fat 29.4 g