Hebrew National - Jumbo Beef Franks has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 1.18g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.76 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Hebrew National - Jumbo Beef Franks has been given a composite ranking of 1, and sparingly.
Calories from Protein | 15% | |
Calories from Fat | 84% | |
Calories from Carbs | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 23.5 mg | 2.4% | Mid 40% | Average |
Iron | 1.7 mg | 9.4% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 799.5 mg | 33.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.18 g | 0.4% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.8 g | 23.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 29.4 g | 45.2% | Top 10% | Very High |
Saturated Fat | 12.9 g | 64.7% | Top 10% | Very High |
Total Trans Fatty Acids | 1.2 g |
Serving size
Amount Per Serving
Calories 270 Calories from Fat 230
% Daily Value *
Total Fat 25 g 38.5%
Saturated Fat 11 g 55%
Trans Fat 1 g
Cholesterol 45 mg 15%
Sodium 680 mg 28.3%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium 2% Iron 8%
*Based on a 2000 Calorie diet
Per 100g | Calories 90
Protein 13.5 g | Carbs 6.7 g | Fat 2.2 g
Per 100g | Calories 300
Protein 12.3 g | Carbs 0 g | Fat 26.5 g
Per 100g | Calories 309
Protein 12.3 g | Carbs 2.06 g | Fat 28.8 g
Per 100g | Calories 309
Protein 12.3 g | Carbs 0.88 g | Fat 30 g
Per 100g | Calories 90
Protein 13.5 g | Carbs 6.7 g | Fat 2.2 g
Per 100g | Calories 265
Protein 12.2 g | Carbs 0 g | Fat 24.5 g
Per 100g | Calories 309
Protein 12.3 g | Carbs 2.06 g | Fat 28.8 g
Per 100g | Calories 309
Protein 12.3 g | Carbs 0.88 g | Fat 30 g