Hebrew National - Beef Polish Sausage has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 11.8 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Polish cuisine.
Based on the composite nutritive standing Hebrew National - Beef Polish Sausage has been given a composite ranking of 1, and sparingly.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 84% | |
| Calories from Carbs | 0% |
Why this is good for you
- High in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 1.7 mg | 9.5% | Mid 40% | Average |
| Potassium | 176.5 mg | 5% | Mid 40% | Average |
| Sodium | 1023.5 mg | 42.6% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 11.8 g | 23.6% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 27.1 g | 41.7% | Top 10% | Very High |
| Saturated Fat | 10.6 g | 53% | Top 10% | Very High |
| Total Trans Fatty Acids | 1.2 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 250 Calories from Fat 207
% Daily Value *
Total Fat 23 g 35.4%
Saturated Fat 9 g 45.1%
Trans Fat 1 g
Cholesterol 40 mg 13.3%
Sodium 870 mg 36.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 10 g 20.1%
Vitamin A Vitamin C
Calcium Iron 8.1%
*Based on a 2000 Calorie diet
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