Hebrew National - 14 Quarter Pound Jumbo Beef Franks has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 2.65g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.46 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and average in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Hebrew National - 14 Quarter Pound Jumbo Beef Franks , and we advise that this food sparingly.
Calories from Protein | 14% | |
Calories from Fat | 82% | |
Calories from Carbs | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 176.4 IU | 3.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Iron | 1.3 mg | 7.1% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 943.6 mg | 39.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.65 g | 0.9% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.5 g | 22.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 29.1 g | 44.8% | Top 10% | Very High |
Saturated Fat | 11.5 g | 57.3% | Top 10% | Very High |
Total Trans Fatty Acids | 0.9 g |
Serving size
Amount Per Serving
Calories 360 Calories from Fat 300
% Daily Value *
Total Fat 33 g 50.8%
Saturated Fat 13 g 65%
Trans Fat 1 g
Cholesterol 60 mg 20%
Sodium 1070 mg 44.6%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 0 g
Protein 13 g 26%
Vitamin A 4% Vitamin C
Calcium Iron 8%
*Based on a 2000 Calorie diet
Per 100g | Calories 300
Protein 10.6 g | Carbs 3.5 g | Fat 26.5 g
Per 100g | Calories 317
Protein 8.8 g | Carbs 10.6 g | Fat 26.5 g
Per 100g | Calories 282
Protein 10.6 g | Carbs 0 g | Fat 28.2 g
Per 100g | Calories 306
Protein 11.8 g | Carbs 1.18 g | Fat 28.2 g
Per 100g | Calories 141
Protein 22.9 g | Carbs 1.82 g | Fat 6.1 g
Per 100g | Calories 294
Protein 11.8 g | Carbs 0 g | Fat 27.1 g
Per 100g | Calories 282
Protein 10.6 g | Carbs 0 g | Fat 28.2 g
Per 100g | Calories 306
Protein 11.8 g | Carbs 1.18 g | Fat 28.2 g