HCG Diet - Microwave Pickles Recipe has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 5.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1.06 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to American cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 63, for HCG Diet - Microwave Pickles Recipe, and we advise that this food in moderation.
Calories from Protein | 15% | |
Calories from Fat | 9% | |
Calories from Carbs | 76% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Potassium | 48.1 mg | 1.4% | Bottom 10% | Very Low |
Sodium | 735.1 mg | 30.6% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.84 g | 0.28% | Bottom 10% | Very Low |
Dietary Fiber | 0.17 g | 0.69% | Bottom 30% | Low |
Sugars | 0.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.17 g | 0.33% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.04 g | 0.07% | Bottom 10% | Very Low |
Saturated Fat | 0 g | 0.02% | Bottom 10% | Very Low |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 48 Calories from Fat 2
% Daily Value *
Total Fat 0.28 g 0.43%
Saturated Fat 0.03 g 0.15%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 4675 mg 194.8%
Total Carbohydrates 5.3 g 1.8%
Dietary Fiber 1.1 g4.4%
Sugars 2.5 g
Protein 1.1 g 2.1%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 140
Protein 10 g | Carbs 1 g | Fat 10 g
Per 100g | Calories 360
Protein 22 g | Carbs 44 g | Fat 11 g
Per Serving | Calories 43
Protein 1.1 g | Carbs 9.3 g | Fat 0.4 g
Per Serving | Calories 581
Protein 3 g | Carbs 141 g | Fat 0.37 g
Per Serving | Calories 112
Protein 0.52 g | Carbs 29.6 g | Fat 0.15 g
Per Serving | Calories 413
Protein 8 g | Carbs 3.3 g | Fat 41.7 g
Per Serving | Calories 121
Protein 10.8 g | Carbs 6.5 g | Fat 5.6 g
Per Serving | Calories 458
Protein 10.1 g | Carbs 50.3 g | Fat 26.7 g