HCG Crockpot Salsa Chicken (P2, P3, P4) has a average-calorie, low-carb, low-fat and high-protein content. It is a good source of Vitamin C.
The food contains 4.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 18.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 34, for HCG Crockpot Salsa Chicken (P2, P3, P4), and we advise that this food in moderation.
Calories from Protein | 66% | |
Calories from Fat | 16% | |
Calories from Carbs | 17% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 240 IU | 4.8% | ||
Vitamin C | 21.6 mg | 36% | ||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 679 mg | 28.3% | ||
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.8 g | 1.6% | ||
Dietary Fiber | 0 g | |||
Sugars | 2.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 18.4 g | 36.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2 g | 3.1% | ||
Saturated Fat | 0.5 g | 2.5% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 112 Calories from Fat 0
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 0 mg
Sodium 679 mg 28.3%
Total Carbohydrates 4.8 g 1.6%
Dietary Fiber 0 g
Sugars 2.4 g
Protein 18.4 g 36.8%
Vitamin A 4.8% Vitamin C 36%
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 215
Protein 17.3 g | Carbs 26.1 g | Fat 4.9 g
Per Serving | Calories 341
Protein 41.1 g | Carbs 35.7 g | Fat 3.4 g
Per Serving | Calories 165
Protein 27.6 g | Carbs 7.3 g | Fat 2.5 g
Per Serving | Calories 323
Protein 21.3 g | Carbs 57 g | Fat 2.1 g
Per Serving | Calories 277
Protein 34.8 g | Carbs 14.2 g | Fat 9.3 g
Per Serving | Calories 356
Protein 29 g | Carbs 19.8 g | Fat 17.4 g
Per Serving | Calories 453
Protein 21.2 g | Carbs 70.5 g | Fat 10.1 g
Per Serving | Calories 145
Protein 24.9 g | Carbs 4.2 g | Fat 2.4 g