Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Hawaiian Sweet Bread Holiday Stuffing - Recipe and Nutrition Facts
43

Hawaiian Sweet Bread Holiday Stuffing Recipe

Hawaiian Sweet Bread Holiday Stuffing has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 24g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Soul food cuisine.

Based on the composite nutritive standing Hawaiian Sweet Bread Holiday Stuffing has been given a composite ranking of 43, and in moderation.

Calorie Breakdown

 Calories from Protein26%
 Calories from Fat16%
 Calories from Carbs57%

Why this is good for you

  • Low in Saturated Fat
  • High in Protein
  • Very low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A66 IU1.3%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium52 mg5.2%
Iron1 mg5.6%
Potassium345 mg9.9%
Sodium41 mg1.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate24 g8%
Dietary Fiber2 g8%
Sugars14 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11 g22%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3 g4.6%
Saturated Fat0.8 g4%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 163 Calories from Fat 28

% Daily Value *

Total Fat 3 g 4.6%

Saturated Fat 0.8 g 4%

Trans Fat 0 g

Cholesterol 37 mg 12.3%

Sodium 41 mg 1.7%

Total Carbohydrates 24 g 8%

Dietary Fiber 2 g8%

Sugars 14 g

Protein 11 g 22%

Vitamin A 1.3% Vitamin C

Calcium 5.2% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Hawaiian-Sweet-Bread-Holiday-Stuffing-Food-Network Embed Table:

Related Searches

20

Hawaiian Sweet Rolls (Bread Machine)..

Per Serving | Calories 336
Protein 7.7 g | Carbs 58.6 g | Fat 7.4 g

38

King's Hawaiian Sweet Bread - Awesome

Per Serving | Calories 288
Protein 7.2 g | Carbs 57.1 g | Fat 3 g

20

Bittersweet Chocolate Chip Cookies

Per Serving | Calories 149
Protein 1 g | Carbs 21 g | Fat 7 g

51

Rouille 3

Per Serving | Calories 1989
Protein 4 g | Carbs 7 g | Fat 221 g

24

Tropical Cakes with Golden Mango..

Per Serving | Calories 216
Protein 3 g | Carbs 27 g | Fat 11 g

43

Funnel Cakes 7

Per Serving | Calories 401
Protein 11 g | Carbs 79 g | Fat 4 g