Harvey's - Great Canadian Burger with Cheese has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 22.68g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.96 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for Harvey's - Great Canadian Burger with Cheese, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 23% | |
| Calories from Fat | 43% | |
| Calories from Carbs | 33% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- High in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 22.7 g | 7.6% | Mid 40% | Average |
| Dietary Fiber | 1.3 g | 5% | Mid 40% | Average |
| Sugars | 1.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 16 g | 31.9% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 13 g | 20% | Top 30% | High |
| Saturated Fat | 6.3 g | 31.5% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 650 Calories from Fat 279
% Daily Value *
Total Fat 31 g 47.7%
Saturated Fat 15 g 75%
Trans Fat
Cholesterol 105 mg 35%
Sodium 1270 mg 52.9%
Total Carbohydrates 54 g 18%
Dietary Fiber 3 g12%
Sugars 3 g
Protein 38 g 76%
Vitamin A Vitamin C
Calcium 20% Iron
*Based on a 2000 Calorie diet
Related Searches
Harvey's - Great Canadian Burger with..
Per 100g | Calories 280
Protein 16.2 g | Carbs 21.9 g | Fat 14.2 g
Harvey's - Great Canadian Burger
Per 100g | Calories 265
Protein 14.9 g | Carbs 24.6 g | Fat 11.6 g
Harvey's - Hot Dog Bacon Cheddar
Per 100g | Calories 314
Protein 16.9 g | Carbs 25.3 g | Fat 16.1 g
HoneyBaked Ham & Cafe - BBQ Smoke..
Per 100g | Calories 199
Protein 8.1 g | Carbs 25.7 g | Fat 7.3 g
Harvey's - Great Canadian Burger with..
Per 100g | Calories 280
Protein 16.2 g | Carbs 21.9 g | Fat 14.2 g
Harvey's - Great Canadian Burger
Per 100g | Calories 265
Protein 14.9 g | Carbs 24.6 g | Fat 11.6 g
Harvey's - Hot Dog Bacon Cheddar
Per 100g | Calories 314
Protein 16.9 g | Carbs 25.3 g | Fat 16.1 g
Harvey's - Sweet n' Sour Dipping..
Per 100g | Calories 188
Protein 0.24 g | Carbs 40 g | Fat 1.2 g
