Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Harvey's Great Canadian Burger with Cheese & Bacon - Nutrition Facts
14

Great Canadian Burger with Cheese & Bacon

Harvey's - Great Canadian Burger with Cheese & Bacon has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 21.89g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Snack.

Based on the composite nutritive standing Harvey's - Great Canadian Burger with Cheese & Bacon has been given a composite ranking of 14, and sparingly.

Calorie Breakdown

 Calories from Protein23%
 Calories from Fat46%
 Calories from Carbs31%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium81.1 mg8.1%Mid 40%Average
Sodium579.8 mg24.2%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate21.9 g7.3%Mid 40%Average
Dietary Fiber1.2 g4.9%Mid 40%Average
Sugars1.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein16.2 g32.4%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.2 g21.8%Top 30%High
Saturated Fat6.5 g32.4%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 690 Calories from Fat 315

% Daily Value *

Total Fat 35 g 53.8%

Saturated Fat 16 g 80%

Trans Fat

Cholesterol 110 mg 36.7%

Sodium 1430 mg 59.6%

Total Carbohydrates 54 g 18%

Dietary Fiber 3 g12%

Sugars 3 g

Protein 40 g 80%

Vitamin A Vitamin C

Calcium 20% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

19

Harvey's - Great Canadian Burger

Per 100g | Calories 265
Protein 14.9 g | Carbs 24.6 g | Fat 11.6 g

17

Hardee's - Big Hot Ham 'N' Cheese..

Per 100g | Calories 202
Protein 13.9 g | Carbs 20.2 g | Fat 8 g

15

Harvey's - Great Canadian Burger with..

Per 100g | Calories 273
Protein 16 g | Carbs 22.7 g | Fat 13 g

8

Harvey's - Hot Dog Bacon Cheddar

Per 100g | Calories 314
Protein 16.9 g | Carbs 25.3 g | Fat 16.1 g

19

Harvey's - Great Canadian Burger

Per 100g | Calories 265
Protein 14.9 g | Carbs 24.6 g | Fat 11.6 g

72

Harvey's - Veggie Patty By Itself

Per 100g | Calories 176
Protein 16.3 g | Carbs 8.1 g | Fat 9.5 g

15

Harvey's - Great Canadian Burger with..

Per 100g | Calories 273
Protein 16 g | Carbs 22.7 g | Fat 13 g

8

Harvey's - Hot Dog Bacon Cheddar

Per 100g | Calories 314
Protein 16.9 g | Carbs 25.3 g | Fat 16.1 g