Harris Teeter - Angus Beef Ny Strip Steak has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 21.43 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 39, for Harris Teeter - Angus Beef Ny Strip Steak, and we advise that this food in moderation.
Calories from Protein | 64% | |
Calories from Fat | 36% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 58 mg | 2.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 21.4 g | 42.9% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.4 g | 8.2% | Mid 40% | Average |
Saturated Fat | 2.2 g | 11.2% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 65 mg 21.7%
Sodium 65 mg 2.7%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 24 g 48%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 153
Protein 27 g | Carbs 0 g | Fat 5.3 g
Per 100g | Calories 141
Protein 27.1 g | Carbs 4.7 g | Fat 1.2 g
Per 100g | Calories 277
Protein 25.9 g | Carbs 0 g | Fat 18.8 g
Per 100g | Calories 160
Protein 28 g | Carbs 6 g | Fat 2 g
Per 100g | Calories 129
Protein 2.4 g | Carbs 21.2 g | Fat 3.5 g
Per 100g | Calories 99
Protein 2.1 g | Carbs 13.4 g | Fat 3.5 g
Per 100g | Calories 194
Protein 20.3 g | Carbs 0 g | Fat 12.3 g
Per 100g | Calories 71
Protein 0 g | Carbs 16.8 g | Fat 0 g