Hardee's - Jumbo Chili Dog has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 16.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.37 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Hardee's - Jumbo Chili Dog has been given a composite ranking of 13, and sparingly.
Calories from Protein | 16% | |
Calories from Fat | 59% | |
Calories from Carbs | 25% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 823.1 mg | 34.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16.6 g | 5.5% | Mid 40% | Average |
Dietary Fiber | 1.4 g | 5.5% | Mid 40% | Average |
Sugars | 4.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.4 g | 20.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.3 g | 26.6% | Top 30% | High |
Saturated Fat | 5.5 g | 27.7% | Top 30% | High |
Serving size
Amount Per Serving
Calories 370 Calories from Fat 225
% Daily Value *
Total Fat 25 g 38.5%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 1190 mg 49.6%
Total Carbohydrates 24 g 8%
Dietary Fiber 2 g8%
Sugars 6 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 166
Protein 11.9 g | Carbs 13.6 g | Fat 7.2 g
Per 100g | Calories 239
Protein 8.6 g | Carbs 15.2 g | Fat 16 g
Per 100g | Calories 218
Protein 10.9 g | Carbs 18 g | Fat 12.2 g
Per 100g | Calories 202
Protein 13.9 g | Carbs 20.2 g | Fat 8 g
Per 100g | Calories 166
Protein 11.9 g | Carbs 13.6 g | Fat 7.2 g
Per 100g | Calories 239
Protein 8.6 g | Carbs 15.2 g | Fat 16 g
Per 100g | Calories 218
Protein 10.9 g | Carbs 18 g | Fat 12.2 g
Per 100g | Calories 202
Protein 13.9 g | Carbs 20.2 g | Fat 8 g