Hardee's - French Dip Thickburger has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 17.54g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.79 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine.
Based on the composite nutritive standing Hardee's - French Dip Thickburger has been given a composite ranking of 9, and sparingly.
Calories from Protein | 27% | |
Calories from Fat | 45% | |
Calories from Carbs | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 850.7 mg | 35.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.5 g | 5.8% | Mid 40% | Average |
Dietary Fiber | 1.1 g | 4.5% | Mid 40% | Average |
Sugars | 1.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16.8 g | 33.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.3 g | 18.9% | Top 30% | High |
Saturated Fat | 4.9 g | 24.3% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 650 Calories from Fat 300
% Daily Value *
Total Fat 33 g 50.8%
Saturated Fat 13 g 65%
Trans Fat 0 g
Cholesterol 105 mg 35%
Sodium 2280 mg 95%
Total Carbohydrates 47 g 15.7%
Dietary Fiber 3 g12%
Sugars 5 g
Protein 45 g 90%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 134
Protein 7.7 g | Carbs 15.1 g | Fat 5 g
Per 100g | Calories 232
Protein 13.3 g | Carbs 28.4 g | Fat 6.6 g
Per Serving | Calories 700
Protein 38 g | Carbs 37 g | Fat 44 g
Per Serving | Calories 339
Protein 39.7 g | Carbs 30.4 g | Fat 9.8 g
Per 100g | Calories 274
Protein 15.1 g | Carbs 20.4 g | Fat 14 g
Per 100g | Calories 286
Protein 13 g | Carbs 16.2 g | Fat 17.9 g
Per 100g | Calories 254
Protein 12.4 g | Carbs 20.5 g | Fat 13 g
Per 100g | Calories 195
Protein 15 g | Carbs 17.9 g | Fat 6.9 g